Friday, November 4, 2011

Fitness Friday {push ups}

I am pretty excited this morning because tonight Tony comes home!! He has been gone since Sunday around noon, so I have been a lonely girl. Actually, the week has gone by pretty fast. I have survived living alone for a week. Been a bit boring and quiet, so I am happy to have him home. It has been freezing sleeping at night, as you know having someone else in the bed makes it so much warmer...cannot wait!! :)

I was a personal trainer for Halloween
everyone at work thought that was pretty fitter. And you know, truth be told, the only reason I did it was so I could wear comfy clothes. I literally got ready for work in five minutes. It was awesome!

Working out has become part of my daily routine. I used to get up early in the morning, so it was said and done. But since Tony's schedule sometimes has him coming home late, I stay up and then dont get to bed in time to get up at 5am. So I work out the instant I get home. I immediately change into my workout clothes and get on it.

I am getting leaner. I have more muscle. I have more energy. I am hungry all.the.time. I am keeping at it. I push myself. Hard.
I feel myself getting stronger. For instance: Back in the day, oh like two years ago, I could barely do 1 push up. A girl push up at that. I had horrible, seriously horrible, upper body strength. Actually strength all around...but that's not my point. Over time and lots of hard work I can now do about 40 push ups. Guy push ups!! I am so proud of myself. I never thought I would be able to do 1 guy push up, let alone 40.

If you currently don't work out, I highly encourage you to. I am no personal trainer. I have never taken classes for it. My husband has, so that is where I get most of my knowledge. As well as research. And BodyRock. I enjoy it so much. I feel amazing. If you need any pointers or help or just encouragement, I am here. I will totally get you stoked about working out. Trust me it is hard work, but you will love the results!

26 comments:

Sara said...

Love this! You are doing a great job!! Keep it up!

Mrs. Mama said...

i wish you could come and train me! so proud of you! i NEED to get on it!

Smiling is Good for Your Teeth said...

Good for you!!!! I REALLY need to get into this - I know I always comment and say this when you post about exercising...next week....I AM DOING IT! Hold me to it :-)

and 40 pushups?! WHAT?! You go GIRL!

Courtney B said...

40 push ups?? You are AWESOME! I can do 20-25... which is huge for me haha! And I'm so glad to know that being hungry all the time is the norm when you work out all the time now. I was getting worried haha!

Ash and Matt | A SoCal Story said...

You're a rockstar! I have a dream of doing that many guy pushups one day. I've always been a runner and haven't paid much attention to the strength side until the past couple years... and I still need to pay more attention to it haha. You look amazing!

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