Friday, December 2, 2011

They Are Gone!!!

I know I post about my fitness routines fairly often, but I truly love working out and how it makes me feel and look. I feel like a completely different person in the way I look just from summer time.

I have worked out 5-6 days a week since we moved into our apartment in September. Yes I did work out before, but it wasn't nearly as consistent as this has been. We have lived here 2.5 months and there is a HUGE difference in the way I look. Tony tells me all the time how much toner I am looking. I cannot hear that enough. It definitely puts a smile on my face every single time.

Honestly my biggest accomplishment is no more love handles.
NO MORE. THEY ARE GONE!!!!

Seriously, I am so proud of myself. It has taken a tremendous amount of hard and exhausting work. I worked hard. Very hard. And I can actually say I am proud of myself. The hard work has paid off.

Having that little muffin top. Those love handles. Whatever you choose to call them. If a definite damper on the ol' self esteem....at least for me. Most of us girls have them, and if you don't, trust me when I tell you how lucky you are!! I swear they came out of no where too. Didn't have them in high school, they all of a sudden appeared in college. I never have really eaten badly, so not sure why/how they appeared, but they did :( 

I try to tell people close to me that it just takes dedication and you have to set your mind to it. You will never get the results you want by sitting on your ass. You have to get up and move. Make goals that are realistic. You cannot starve yourself. You will not look like VS models in a month or two. Don't reward yourself with food. Don't give up everything you love to eat, just have it less and in moderation.
It really comes down to you have to want to do it. No one else can make you do it. It has to come from within. Any one can do it. At any age. Stop with the excuses and just do it.

{pinterest}

12 comments:

Smiling is Good for Your Teeth said...

Awesome! you are a stud! Keep it up! You are inspiring me - I have been keeping to a routine - thank you! :-)

Olivia.Dee said...

what a great feeling! congratulations! (wait... are congratulations in order for such a thing? oh well!) I need to start working on mine! I have a graduation dress that shows my indents (as I call them) way too much.

Erin said...

Just found your blog via your comment over on Hello Happiness! and I'm so glad I did. Just a quick browse was all it took to know that you were a blog I will definitely enjoy.

Definitely need that inspiration today too, Hubby and I are both trying to get back on track w/ our fitness and eating healthier :)

Mateya said...

Hard work does pay off...you look great! :)

Erin said...

You look fantastic girl!! I am SO proud of you! Hard word definitely paid off for you!

katie lake said...

Congrats! I saw your blog pop up on just lovely Katherine's side bar and headed over. You are adorable! Can't wait to read more!

Lindsy said...

Congratulations!!!

Courtney said...

Good job!!! Good fo you for sticking too and reaching your goals. You look great!

Lindsay said...

WAY TO GO GIRL! You must feel SO GOOD :)

Kasey Lynne said...

Wow good job girl!!
Your waist looks amazing!

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