Wednesday, April 3, 2013

Sexy Foods

I always find it interesting that certain foods {foods we all consume}can do so much to your body and apparently your sex drive.....
A fun little article from Women's Health for your enjoyment. Have a good day! :)

Chocolate
This sweet sexy food does more than just make your tongue happy; it also contains a compound called phenylethylamine, which is linked to the release of endorphins, those natural feel-good chemicals that flood our bodies after a workout. Interestingly, though, research from the University of Guelph, which examined hundreds of studies on potential aphrodisiacs, found that even though people believe their sexual desire increases after eating chocolate, it's not linked in any way to sexual arousal or satisfaction. In other words, chocolate's sexy powers are likely all in the head, where it triggers serotonin and endorphins. But hey, that works too! When you're jonesing for a fix, enjoy a portion-controlled amount (half an ounce) with some hot tea.

Coffee

OK, coffee breath may not be that alluring, but java does possess some sexy properties. A study from Southwestern University found that the female sex drive perks up after a little joe, which stimulates the part of the brain that regulates arousal. One caveat: Because getting back to a healthy sleep pattern is so important for your overall health, be sure to pay attention to your afternoon cutoff time. For many people, restricting caffeine after 2 p.m. is a good general rule.

Eggs

These are a reliable source of L-arginine, an amino acid that's been shown to be effective in treating erectile dysfunction. And they're not just for breakfast. Try an easy frittata recipe for dinner some night.

Peaches

The creamy texture, beautiful color, and summery smell are definitely attractive, but these are just bonuses: It turns out that peaches' high vitamin C count makes them something of a fertility drug for your guy. Higher consumption results in better sperm counts and less sperm clumping (without going into details, that's a positive thing). Frozen slices are actually a little higher in vitamin C than the fresh ones, so stash some in the icebox and toss them into a smoothie for you—and your man.

Steaks

Beef has loads of zinc and iron, as well as plenty of satisfying protein and B vitamins. Plus, there's just something so tantalizing about the sound and smell of steak sizzling on the grill—it's like foreplay you can eat! Besides being good for sexual performance, steak has that special-occasion feel to it. Go for a grass-fed variety to make it extra healthy.

Watermelon

This juicy favorite has an unusually high level of an amino acid called citrulline, which your body uses to pump out another amino acid, arginine, that's related to vascular health. In guys, that can translate to healthier erections; in women, it has been linked to increased libido, according to research from the University of Hawaii. And let's be honest, there's something kind of sexy about biting into a dripping hunk of melon on a hot day.

Go enjoy a delicious breakfast of steak, eggs and coffee with a side of watermelon and peaches, then have a piece of chocolate for that little sweetness and there you have it. Your man will be thanking you ;)

3 comments:

Smiling is Good for Your Teeth said...

Love this article and how it is written! Thank you for sharing!

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