ways to get MORE from your day!!
1. Kick start your metabolism with a morning workout and nourishing breakfast
2. Smile for instant beauty
3. Start DOING something you've been talking about
4. Stretch daily
5. Fill your life with music that lifts your spirits
6. Appreciate the little things
7. Surround yourself with people who inspire you
8. Dream big, challenge yourself, then go out and get it!
10. Listen to others, but don't lose your own voice
11. Remember your body is two-thirds water, so drink lots of it
12. Take five minutes each day to reflect and re-calibrate
13. Sneak extra nutrients into your smoothie with a handful of something green
14. Remember tomorrow's a new day, so get a good night's sleep.
15. Be yourself, there is only one of you- and she is AMAZING!!